{"id":960,"date":"2019-12-09T01:17:37","date_gmt":"2019-12-09T01:17:37","guid":{"rendered":"http:\/\/www.ngocweb.com\/maprun\/?page_id=960"},"modified":"2019-12-13T21:17:26","modified_gmt":"2019-12-13T21:17:26","slug":"cinderford-upper","status":"publish","type":"page","link":"http:\/\/www.ngocweb.com\/maprun\/cinderford-upper\/","title":{"rendered":"Cinderford Upper"},"content":{"rendered":"<div id=\"pl-960\"  class=\"panel-layout\" ><div id=\"pg-960-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-960-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-960-0-0-0\" class=\"widget_text so-panel widget widget_custom_html panel-first-child panel-last-child\" data-index=\"0\" ><div class=\"widget_text panel-widget-style panel-widget-style-for-960-0-0-0\" ><div class=\"textwidget custom-html-widget\"><h4>Cinderford Upper<\/h4>\n\nIn due time there will be two courses in Cinderford \u2013 Upper, which is based at Forest High School above the town, Lower, which will be based at the Rugby Club training pitch by the Linear Park at the bottom of town. Cinderford is built on the side of a hill, so depending on which course you run, you run down to start with and back up at the end, or the other way around \u2013 up initially but with a nice downhill run to finish. These details describe Cinderford Upper.\n\n<p><strong>Parking<\/strong>is at Forest High School\/Cinderford Leisure Centre, Causeway Rd, Cinderford GL14 2AZ.  <\/p>\n\n<p><strong>The start and finish<\/strong> are are on the cattle grid at the entrance to the school and Leisure Centre car parks.<\/p>\n\n<p> <\/p>\n<table class=\"maprunTable\">\n<tbody>\n<tr>\n<td><a href=\"http:\/\/www.ngocweb.com\/maprun\/wp-content\/uploads\/CinderfordU19.pdf\" width=\"640\" height=\"480\"\n target=\"_new\">View or Print the Map<\/a><\/td><\/tr>\n\t<\/tbody>\n<\/table>\n<p>\n&nbsp;\n<\/p>\n<table class=\"maprunTable\">\n<tbody>\n<tr>\n<td><a href=\"http:\/\/www.p.fne.com.au\/rg\/cgi-bin\/SelectResultFileForSplitsBrowserFiltered.cgi?act=fileToSplitsBrowser&eventName=ScoreResults_Winter%252019-20%25203%2520Cinderford%2520PZ1920112019%2520PXAS%2520ScoreN60.csv\" target=\"_blank\">Leader Board<\/a><\/td><td><a href=\"http:\/\/p.fne.com.au\/rg\/cgi-bin\/reitti.cgi?act=map&id=2593&kieli=Tracks\" target=\"_blank\">Tracks<\/a><\/td><\/tr>\n\t<\/tbody>\n<\/table>\n\n\n\n\n<\/div><\/div><\/div><\/div><div id=\"pgc-960-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-960-0-1-0\" class=\"widget_text so-panel widget widget_custom_html panel-first-child panel-last-child\" data-index=\"1\" ><div class=\"textwidget custom-html-widget\"><h4>Directions<\/h4>\nClick on the running man on the map below, and then the<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-75\" src=\"http:\/\/www.ngocweb.com\/maprun\/wp-content\/uploads\/2017\/12\/directions-red.png\" alt=\"Direction icon\" width=\"20\" height=\"20\" \/> icon to get directions to the course.\n\n<iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1koSndoRgSM6l2xhKsFXZGP8EHgeNyfhR&z=17\" width=\"640\" height=\"480\"><\/iframe><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Cinderford Upper In due time there will be two courses in Cinderford \u2013 Upper, which is based at Forest High School above the town, Lower, which will be based at the Rugby Club training pitch by the Linear Park at the bottom of town. Cinderford is built on the side [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-pagebuilder-full-width.php","meta":{"footnotes":""},"class_list":["post-960","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/pages\/960","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/comments?post=960"}],"version-history":[{"count":5,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/pages\/960\/revisions"}],"predecessor-version":[{"id":1193,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/pages\/960\/revisions\/1193"}],"wp:attachment":[{"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/media?parent=960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}