{"id":974,"date":"2019-12-09T01:23:26","date_gmt":"2019-12-09T01:23:26","guid":{"rendered":"http:\/\/www.ngocweb.com\/maprun\/?page_id=974"},"modified":"2019-12-12T13:47:42","modified_gmt":"2019-12-12T13:47:42","slug":"dowards","status":"publish","type":"page","link":"http:\/\/www.ngocweb.com\/maprun\/dowards\/","title":{"rendered":"The Dowards"},"content":{"rendered":"<div id=\"pl-974\"  class=\"panel-layout\" ><div id=\"pg-974-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-974-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-974-0-0-0\" class=\"widget_text so-panel widget widget_custom_html panel-first-child panel-last-child\" data-index=\"0\" ><div class=\"widget_text panel-widget-style panel-widget-style-for-974-0-0-0\" ><div class=\"textwidget custom-html-widget\"><h4>The Dowards<\/h4>\n\nThis course explores the scenic surrounds of the Dowards in the Wye Valley. Uniquely among our current courses, it\u2019s almost entirely on tracks and paths rather than roads. It\u2019s a steep area, but with breathtaking views!\n\n<p><strong>Parking<\/strong>is at the car park for King Arthur\u2019s Cave, near the Doward Park campsite, HR9 6BP. <\/p>\n\n<p><strong>The start and finish<\/strong> are at the track junction just north of the car park.\n\n<p> <\/p>\n<table class=\"maprunTable\">\n<tbody>\n<tr>\n<td><a href=\"http:\/\/www.ngocweb.com\/maprun\/wp-content\/uploads\/2019\/06\/2019-Summer-5-The-Dowards.pdf\" target=\"_new\">View or Print the Map<\/a><\/td><\/tr>\n\t<\/tbody>\n<\/table>\n<p>\n&nbsp;\n<\/p>\n<table class=\"maprunTable\">\n<tbody>\n<tr>\n<td><a href=\"http:\/\/p.fne.com.au\/rg\/cgi-bin\/SelectResultFileForSplitsBrowserFiltered.cgi?act=fileToSplitsBrowser&eventName=ScoreResults_2019%2520Summer%25205%2520-%2520Dowards%2520PZ1827062019%2520PXAS%2520ScoreN60.csv\"  target=\"_blank\">Leader Board<\/a><\/td>\n\t<td><a href=\"http:\/\/p.fne.com.au\/rg\/cgi-bin\/reitti.cgi?act=map&id=1973&kieli=Tracks\" target=\"_blank\">Tracks<\/a>\n\t<\/td>\n\t<\/tr>\n\t<\/tbody>\n<\/table>\n\n\n\n\n<\/div><\/div><\/div><\/div><div id=\"pgc-974-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-974-0-1-0\" class=\"widget_text so-panel widget widget_custom_html panel-first-child panel-last-child\" data-index=\"1\" ><div class=\"textwidget custom-html-widget\"><h4>Directions<\/h4>\nClick on the running man on the map below, and then the<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-75\" src=\"http:\/\/www.ngocweb.com\/maprun\/wp-content\/uploads\/2017\/12\/directions-red.png\" alt=\"Direction icon\" width=\"20\" height=\"20\" \/> icon to get directions to the course.\n\n<iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/u\/1\/embed?mid=1_AobKRtlSYVPx2fMRndVv2_aEyn3CYqQ&amp&z=17\" width=\"640\" height=\"480\"><\/iframe>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>The Dowards This course explores the scenic surrounds of the Dowards in the Wye Valley. Uniquely among our current courses, it\u2019s almost entirely on tracks and paths rather than roads. It\u2019s a steep area, but with breathtaking views! Parkingis at the car park for King Arthur\u2019s Cave, near the Doward [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-pagebuilder-full-width.php","meta":{"footnotes":""},"class_list":["post-974","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/pages\/974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/comments?post=974"}],"version-history":[{"count":5,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/pages\/974\/revisions"}],"predecessor-version":[{"id":1081,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/pages\/974\/revisions\/1081"}],"wp:attachment":[{"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/media?parent=974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}