{"id":30,"date":"2017-12-30T14:30:31","date_gmt":"2017-12-30T14:30:31","guid":{"rendered":"http:\/\/www.ngocweb.com\/maprun\/?p=30"},"modified":"2018-12-04T21:40:48","modified_gmt":"2018-12-04T21:40:48","slug":"chepstow","status":"publish","type":"post","link":"http:\/\/www.ngocweb.com\/maprun\/courses\/chepstow\/","title":{"rendered":"Chepstow"},"content":{"rendered":"<p>Chepstow MapRun starts and finishes at the FREE car park behind the Severn Bridge Social Club in Bulwark. From here the courses takes you north towards the historic town centre and castle, and over the river into Sedbury. There is some significant climb and the furthest checkpoints require some \u201cbravery\u201d and good judgment of speed in order to return within the time limit!<br \/>\n[bg_collapse view=&#8221;button-green&#8221; color=&#8221;#ffffff&#8221; icon=&#8221;arrow&#8221; expand_text=&#8221;Directions&#8221; collapse_text=&#8221; &#8220;]<br \/>\nClick on  the running man on the map below, and then the<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.ngocweb.com\/maprun\/wp-content\/uploads\/2017\/12\/directions-red.png\" alt=\"Direction icon\" width=\"20\" height=\"20\" class=\"alignnone size-thumbnail wp-image-75\"\/> icon to get directions to the course.<\/p>\n<p>\n<iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=1X4xmaToDjJY7996pR4R_U6tGba3ANb0O&#038;hl=en&#038;z=16\" width=\"640\" height=\"480\"><\/iframe><br \/>\n[\/bg_collapse]<br \/>\n[bg_collapse view=&#8221;button-green&#8221; color=&#8221;#ffffff&#8221; icon=&#8221;arrow&#8221; expand_text=&#8221;Start and Finish&#8221; collapse_text=&#8221; &#8221; ]<br \/>\nThe Start and Finish are by the bollards on the North edge of the car park which block vehicle access from the road beyond. make sure  you run through them to start your route, and again back through them to stop the clock on your run.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.ngocweb.com\/maprun\/wp-content\/uploads\/2017\/12\/Chepstow-start_location-300x263.jpg\" alt=\"\" width=\"600\" height=\"526\" class=\"alignnone size-medium wp-image-81\" srcset=\"http:\/\/www.ngocweb.com\/maprun\/wp-content\/uploads\/2017\/12\/Chepstow-start_location-300x263.jpg 300w, http:\/\/www.ngocweb.com\/maprun\/wp-content\/uploads\/2017\/12\/Chepstow-start_location.jpg 567w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><br \/>\n[\/bg_collapse]<br \/>\n&nbsp;<br \/>\n[bg_collapse view=&#8221;button-green&#8221; color=&#8221;#ffffff&#8221; icon=&#8221;arrow&#8221; expand_text=&#8221;Course Details and Map&#8221; collapse_text=&#8221; &#8220;]<br \/>\nView the course details and map below. These are all designed to be printed so you have the information to hand as you get on site, but the only thing you need to run the course is the map (and a phone!). We recommend you run with the course map and details sheet together back to back in a plastic wallet to keep them dry!<br \/>\n<a href=\"http:\/\/www.ngocweb.com\/maprun\/wp-content\/uploads\/2017\/12\/MR-Chepstow-2018.pdf\">View or print the course map<\/a><br \/>\n<a href=\"http:\/\/www.ngocweb.com\/maprun\/wp-content\/uploads\/2017\/12\/MR_Chepstow_2018_Location.pdf\">View or print the location details<\/a><br \/>\n<a href=\"http:\/\/www.ngocweb.com\/maprun\/wp-content\/uploads\/2017\/12\/MR_Chepstow_2018_Course_Details.pdf\">View or print checkpoint descriptions and getting started information<\/a><br \/>\n[\/bg_collapse]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chepstow MapRun starts and finishes at the FREE car park behind the Severn Bridge Social Club in Bulwark. From here the courses takes you north towards the historic town centre and castle, and over the river into Sedbury. There is some significant climb and the furthest checkpoints require some \u201cbravery\u201d [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-30","post","type-post","status-publish","format-standard","hentry","category-courses"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/posts\/30","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/comments?post=30"}],"version-history":[{"count":5,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/posts\/30\/revisions"}],"predecessor-version":[{"id":419,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/posts\/30\/revisions\/419"}],"wp:attachment":[{"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/media?parent=30"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/categories?post=30"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/tags?post=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}