{"id":580,"date":"2019-04-06T19:37:11","date_gmt":"2019-04-06T19:37:11","guid":{"rendered":"http:\/\/www.ngocweb.com\/maprun\/?p=580"},"modified":"2019-04-06T19:37:11","modified_gmt":"2019-04-06T19:37:11","slug":"abbeymead","status":"publish","type":"post","link":"http:\/\/www.ngocweb.com\/maprun\/courses\/abbeymead\/","title":{"rendered":"Abbeymead"},"content":{"rendered":"<p>This course ventures into Gloucester&#8217;s suburbs and parks, around Abbeymead and Barnwood.<\/p>\n<p><strong>Parking<\/strong> is in the Abbeydale Community Centre car park.<\/p>\n<p><strong>The start and finish<\/strong> are at the north end of the car park, near the footpath into the park.<\/p>\n<h4>Directions<\/h4>\n<p>Click on the running man on the map below, and then the<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-75\" src=\"http:\/\/www.ngocweb.com\/maprun\/wp-content\/uploads\/2017\/12\/directions-red.png\" alt=\"Direction icon\" width=\"20\" height=\"20\" \/> icon to get directions to the course.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/u\/1\/embed?mid=1lsWG4vc3_NrwSe7-7n50mJUlclA7h6j9&amp;z=17\" width=\"640\" height=\"480\"><\/iframe><\/p>\n<h4>Course map<\/h4>\n<p>You can find a <a href = \"http:\/\/www.ngocweb.com\/maprun\/wp-content\/uploads\/2019\/04\/18-19_Winter_7_Abbeymead.pdf\">PDF of the course map here<\/a>, suitable for printing.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This course ventures into Gloucester&#8217;s suburbs and parks, around Abbeymead and Barnwood. Parking is in the Abbeydale Community Centre car park. The start and finish are at the north end of the car park, near the footpath into the park. Directions Click on the running man on the map below, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-580","post","type-post","status-publish","format-standard","hentry","category-courses"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/posts\/580","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/comments?post=580"}],"version-history":[{"count":1,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/posts\/580\/revisions"}],"predecessor-version":[{"id":581,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/posts\/580\/revisions\/581"}],"wp:attachment":[{"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/media?parent=580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/categories?post=580"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/tags?post=580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}