{"id":582,"date":"2019-04-06T19:53:02","date_gmt":"2019-04-06T19:53:02","guid":{"rendered":"http:\/\/www.ngocweb.com\/maprun\/?p=582"},"modified":"2019-04-28T20:57:27","modified_gmt":"2019-04-28T20:57:27","slug":"coleford","status":"publish","type":"post","link":"http:\/\/www.ngocweb.com\/maprun\/courses\/coleford\/","title":{"rendered":"Coleford"},"content":{"rendered":"<p>This is a mixed urban\/rural course: it combines the streets of Coleford with footpaths through the surrounding fields and forest.<\/p>\n<p><strong>Parking<\/strong> is in the main car park in the centre of Coleford.<\/p>\n<p><strong>The start and finish<\/strong> are at the east side of the car park, near the pedestrian exit to Railway Drive.<\/p>\n<h4>Directions<\/h4>\n<p>Click on the running man on the map below, and then the<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-75\" src=\"http:\/\/www.ngocweb.com\/maprun\/wp-content\/uploads\/2017\/12\/directions-red.png\" alt=\"Direction icon\" width=\"20\" height=\"20\" \/> icon to get directions to the course.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/u\/1\/embed?mid=1TSZSeyFglBdI4BESYleVoiTeZPA640sl&amp;z=17\" width=\"640\" height=\"480\"><\/iframe><\/p>\n<h4>Course map<\/h4>\n<p>You can find a <a href = \"http:\/\/www.ngocweb.com\/maprun\/wp-content\/uploads\/2019\/04\/2019_Summer_1_Coleford.pdf\">PDF of the course map here<\/a>, suitable for printing.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is a mixed urban\/rural course: it combines the streets of Coleford with footpaths through the surrounding fields and forest. Parking is in the main car park in the centre of Coleford. The start and finish are at the east side of the car park, near the pedestrian exit to [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-582","post","type-post","status-publish","format-standard","hentry","category-courses"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/posts\/582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/comments?post=582"}],"version-history":[{"count":2,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/posts\/582\/revisions"}],"predecessor-version":[{"id":603,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/posts\/582\/revisions\/603"}],"wp:attachment":[{"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/media?parent=582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/categories?post=582"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/tags?post=582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}