{"id":645,"date":"2019-06-07T16:41:04","date_gmt":"2019-06-07T16:41:04","guid":{"rendered":"http:\/\/www.ngocweb.com\/maprun\/?p=645"},"modified":"2019-06-09T13:57:53","modified_gmt":"2019-06-09T13:57:53","slug":"berry-hill","status":"publish","type":"post","link":"http:\/\/www.ngocweb.com\/maprun\/courses\/berry-hill\/","title":{"rendered":"Berry Hill"},"content":{"rendered":"<p>This is a mixed urban\/rural course, with a great variety of terrain:<\/p>\n<ul>\n<li>Some streets in Berry Hill and Coleford\n<li>Nice areas of forest around Five Acres (you can try to find shortcuts through this if you&#8217;re brave!)\n<li>And some public footpaths across the fields (keep to the public rights of way here).\n<\/ul>\n<p><strong>Parking<\/strong> is near Five Acres school.<\/p>\n<p><strong>The start and finish<\/strong> are on the loop road, near the corner of the trees.<\/p>\n<h4>NOTES ON ACCESS<\/h4>\n<ol>\n<li>Access to the school grounds is forbidden during the school day: <strong>you should not run this course while the school is open.<\/strong>\n<li>The red &#8216;hatched&#8217; areas have no public access: <strong>don&#8217;t enter these areas or take shortcuts through them.<\/strong>\n<\/ol>\n<h4>Directions<\/h4>\n<p>Click on the running man on the map below, and then the<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-75\" src=\"http:\/\/www.ngocweb.com\/maprun\/wp-content\/uploads\/2017\/12\/directions-red.png\" alt=\"Direction icon\" width=\"20\" height=\"20\" \/> icon to get directions to the course.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/u\/1\/embed?mid=1zdFZUHbmCoy4oyCr2xHaR0PDIJpejr-6&amp;z=17\" width=\"640\" height=\"480\"><\/iframe><\/p>\n<h4>Course map<\/h4>\n<p>You can find a <a href = \"http:\/\/www.ngocweb.com\/maprun\/wp-content\/uploads\/2019\/06\/2019_Summer_4_Berry_Hill.pdf\">PDF of the course map here<\/a>, suitable for printing.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is a mixed urban\/rural course, with a great variety of terrain: Some streets in Berry Hill and Coleford Nice areas of forest around Five Acres (you can try to find shortcuts through this if you&#8217;re brave!) And some public footpaths across the fields (keep to the public rights of [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-645","post","type-post","status-publish","format-standard","hentry","category-courses"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/posts\/645","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/comments?post=645"}],"version-history":[{"count":5,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/posts\/645\/revisions"}],"predecessor-version":[{"id":654,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/posts\/645\/revisions\/654"}],"wp:attachment":[{"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/media?parent=645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/categories?post=645"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/tags?post=645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}