{"id":753,"date":"2019-10-02T22:07:07","date_gmt":"2019-10-02T22:07:07","guid":{"rendered":"http:\/\/www.ngocweb.com\/maprun\/?p=753"},"modified":"2019-10-02T22:08:26","modified_gmt":"2019-10-02T22:08:26","slug":"ross-on-wye","status":"publish","type":"post","link":"http:\/\/www.ngocweb.com\/maprun\/courses\/ross-on-wye\/","title":{"rendered":"Ross-on-Wye"},"content":{"rendered":"<p>This course covers Ross-on-Wye, from the town centre to the suburbs and down to the river.  It&#8217;s an urban course, mostly on paved surfaces with a few footpaths.<\/p>\n<p><strong>Parking<\/strong> is in Red Meadow Car Park near Ross Swimming Pool<\/p>\n<p><strong>The start and finish<\/strong> are by the toilet block.<\/p>\n<h4>Directions<\/h4>\n<p>Click on the running man on the map below, and then the<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-75\" src=\"http:\/\/www.ngocweb.com\/maprun\/wp-content\/uploads\/2017\/12\/directions-red.png\" alt=\"Direction icon\" width=\"20\" height=\"20\" \/> icon to get directions to the course.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/u\/1\/embed?mid=1Cs6USPHBrdO0kEgtvIkMRNe3Gj4dYxzF&amp;z=17\" width=\"640\" height=\"480\"><\/iframe><\/p>\n<h4>Course map<\/h4>\n<p>You can find a <a href = \"http:\/\/www.ngocweb.com\/maprun\/wp-content\/uploads\/2019\/10\/RossOnWyeMaprun.pdf\">PDF of the course map here<\/a>, suitable for printing.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This course covers Ross-on-Wye, from the town centre to the suburbs and down to the river. It&#8217;s an urban course, mostly on paved surfaces with a few footpaths. Parking is in Red Meadow Car Park near Ross Swimming Pool The start and finish are by the toilet block. Directions Click [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-753","post","type-post","status-publish","format-standard","hentry","category-courses"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/posts\/753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/comments?post=753"}],"version-history":[{"count":2,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/posts\/753\/revisions"}],"predecessor-version":[{"id":756,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/posts\/753\/revisions\/756"}],"wp:attachment":[{"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/media?parent=753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/categories?post=753"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.ngocweb.com\/maprun\/wp-json\/wp\/v2\/tags?post=753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}